Your Brain’s Not Broken. It’s Just Buried Under Notifications.

Do you ever finish a workday wondering where your time went—but your to-do list barely moved?

You’re not lazy. You’re just distracted. Constant pings. Nonstop emails. Apps begging for your attention. This course gives you a simple way out. Not by quitting tech—but by mastering it with mindfulness. In less than 30 minutes a day, you’ll train your brain to stay clear, focused, and in control.

WHAT YOU’LL DISCOVER:

• The exact method to stop checking your phone 96 times a day
• How to build “focus windows” where deep work flows easily
• A 3-minute breath reset that clears mental fog fast
• How to break free from email loops with mindful check-ins
• Simple tech boundaries that actually stick
• A 7-day challenge to detox your screen habits without quitting your job

VALUE: If this course helps you reclaim just one hour a day of deep, focused work—it’s already worth 50x what you're paying. That’s time you can use to hit big goals, finish work faster, or just breathe.

The time is NOW: Every day you delay, you lose hours to distraction. You can’t afford to keep leaking your attention. For the price of a coffee, you can shift your focus and boost your performance—starting today.

If you are dissatisfied for any reason within 30 days of purchase, you will receive a 100% refund. Email for details